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30 Days of Miracles: Set your timer for 5 minutes and do nothing.

b2ap3_thumbnail_Day9.jpgSet your timer for 5 minutes and do nothing. Let your mind unravel all the pent up thoughts that are stuck in a loop and release them as best you can. Do this at lunch today and then again when you get home from work.

 

- Jacki Smith

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Friday, 22 November 2024

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